The foundation.

The system designed to build off of your current experience level. Connect with women who are on the same journey + others who have been where you’re at in our community group chat. Weekly learning lessons + monthly virtual group coaching calls. At-home or in-gym options.

The made-to-order approach.

The system structured to your individual needs. AKA wedding prep, prenatal/postpartum programming, personalized macronutrient coaching etc

Complimentary initial consult

Price varies on program type
Fill out coaching application or e-mail for details

Training IRL.

Boston locals can train in-person with me as an add-on to the Group or Custom Systems.

1:1 or small group sessions

Complimentary initial consult

Price varies on program type

For the brides-to-be
+ her wedding party

A 6-month on-your-own training program designed to build confidence + prepare you for the big day! Community group chat to connect in our app. Access to upgrade through individualization, check-in calls, or in-person session at any point (message for details)