• The subscription system

    Revolutionize your workout routine effortlessly with our program designed for gym fanatics and home exercisers. Benefit from a mix of strength, cardio, and mobility workouts in a single, user-friendly package.

    Access video guides for every exercise. Program updates delivered monthly for continuous progress. Wellness resources dropped weekly.

    Upgrades available in your portal for membership community, personalized nutrition coaching, or in-person training sessions

    For less than your morning latte.

  • The Wedding Prep System

    For the brides-to-be

    A 6-month training program designed to build confidence + prepare you for the big day! Weekly wellness resources + wedding week guide included.

    Upgrades available in your portal for membership community, personalized nutrition coaching, or in-person training sessions.

  • Person lifting a barbell with weight plates in a gym

    The in-person system

    Training IRL.

    Boston locals can train in-person with me in 1:1 or small group settings, paired with any programming system. Nutrition coaching + memberships included.